Red, bloodshot eyes can indicate several conditions. They may look alarming, but they’re usually caused by a minor eye irritation or condition, like conjunctivitis.
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What is a bloodshot or red eye?
Bloodshot eyes, medically known as conjunctival injection, occur when the tiny blood vessels on the surface of your eye become swollen and inflamed. This makes the white part of your eye (the sclera) appear red or pink. While often a harmless and temporary condition, it can sometimes be a sign of a more serious underlying issue.
Symptoms of bloodshot eyes
Depending on the cause of your condition, you may also experience other symptoms in combination with redness. Let’s look at some of the most common ones:
Redness: The white of one or both eyes turns red or pink, either in certain spot or all over. You may also experience visible red veins in your eyes.
Pain: a painful bloodshot eye can range from minor soreness to a severe discomfort.
Itching: feeling like you need to scratch your eye or eyelid to ease discomfort.
Swelling: your eyelid may feel puffy or tight, making it difficult to open your eye and impacting your vision.
Grittiness: feeling like there’s something in your eye, even if you can’t visibly see anything in it.
Watery eyes: where your eyes produce excess tears, commonly caused by dryness, irritation, or blocked tear ducts.
Headaches: bloodshot eyes and headaches can be a sign of other underlying conditions, including eye strain.
What causes bloodshot eyes?
When it comes to the reason for bloodshot eyes, if your eye is painless, it is usually caused by a minor eye condition. These conditions don’t tend to affect your vision, and many often get better within a week or two with minimal intervention, but others may indicate something more serious.
Causes of a red eye include:
Iritis: Iritis is inflammation of the iris, the coloured part of the eye. You may have a red eye, sensitivity to light, blurred vision and/or a headache.
Blepharitis: A common condition which causes redness, swelling and irritation of the eyelids.
Burst blood vessel (subconjunctival haemorrhage).
Anterior uveitis: Inflammation of the middle of the eye which may be accompanied by eye pain, light sensitivity, floaters and/or vision problems.
Conjunctivitis: A viral or bacterial infection of the thin layer of tissue that covers the front of the eye and inner surfaces of the eyelid.
Corneal ulcers: A Corneal ulcer can cause redness, light sensitivity, pain, and the feeling of there being something in the eye. Severe cases can result in permanent damage if left untreated.
Glaucoma: Glaucoma is a multifactoral disease of the optic nerve, which is often symptomless, but sometimes results in symptoms including redness, pain, nausea, haloes around lights, and blurred vision. Untreated, it can lead to permanent sight loss.
Scratched eye: Scratched eyes can be caused by fingernails or foreign particles like grit getting into the eye. This results in painful red eyes. Opticians have specialist equipment and drops to help.
Dry eyes: Insufficient or poor‑quality tears cause discomfort, soreness, and redness. They’re‑ usually easily treatable with eye drops and home remedies.
Stye: Small, painful lumps that form either on or inside the eyelid, which can cause the eye itself to become watery and red.
Scleritis: Scleritis is a form of eye inflammation associated with autoimmune disorders including rheumatoid arthritis and lupus.
Alcohol and/or drug misuse: Alcohol and substance abuse can result in red, bloodshot eyes, which can become chronic in some cases.
Hear from the expert
Dr Nigel Best, one of our senior optometrist’s, states that, “It’s important if you have red eyes that you have them examined by an optometrist, in particular if your eye is painful, if you’re sensitive to light or if there’s any discharge as this could indicate an underlying problem which may need to be checked out."
Can I get rid of bloodshot eyes?
In many cases bloodshot eyes will clear up on their own without requiring any treatment. However, depending on what’s causing the condition, there are a variety of bloodshot eye treatments that can help you manage symptoms and reduce discomfort. In severe cases, further tests and ongoing treatment may be required.
Home remedies and self‑care
Eye drops: Over‑the‑counter eye drops can be used to lubricate dry eyes and soothe irritation.
Cold or warm compresses: Gently pressing a cold compress over your eyelids may help to reduce inflammation and redness, particularly if you’re suffering as a result of allergies like hayfever, where the eyes can become itchy. Warm compresses may help in cases of dry eyes & blocked glands.
Allergy medication: If an allergic reaction is causing your red eyes, taking antihistamine medication can help to address the underlying allergic response and alleviate physical symptoms. Speak to your optician about eye drops that will also help.
Medical treatment
Prescription medication: If over‑the‑counter options don’t seem to be helping, or the problem is recurring, your GP (or and independent prescribing optometrist) can prescribe prescription bloodshot eye treatments. This may take the form of anti‑bacterial eye drops, steroid eye drops, or ointments.
When to seek immediate medical help for bloodshot eyes
Contact your optometrist, GP, or local eye emergency department immediately for appropriate advice if:
You have a painful red eye.
You’re experiencing other symptoms, in particular; a bloodshot eye and headaches, reduced vision, sensitivity to light, or feeling sick.
You recently injured your eye – especially if something has pierced your eye.
If your symptoms are becoming increasingly worse
You can also Ask The Expert for help over live chat.
Conclusion
Bloodshot eyes are a very common eye symptom that most of us will encounter. In the majority of cases, they aren’t problematic and won’t need treatment, but for some they could be a sign of other conditions like conjunctivitis or anterior uveitis.
Generally, maintaining good eye and overall health is enough to reduce a person’s risk of red eyes. Having your eyes tested regularly at your local Specsavers will ensure you can flag any concerns, get advice and manage any conditions that may be detected.
FAQs about Bloodshot Eyes
Red bloodshot eyes will often clear up within a few days in mild cases, or within a couple of weeks if a blood vessel has burst. If it’s not improving after a few days, or seems to be getting worse rather than improving, be sure to consult your optometrist or a GP.
Usually, no. Many of us will experience a bloodshot eye at some stage and for most people, it’s nothing to worry about and won’t require any treatment. However, in some cases, bloodshot eyes can indicate underlying conditions such as conjunctivitis and blepharitis. If you have a bloodshot eye or any other accompanying symptoms like headaches, pain or blurred vision, seek advice from an optician or your GP.
Having a bloodshot eye on one side rather than both eyes is very common. It may simply be that only one eye has been irritated or injured, or, in the case of a condition like conjunctivitis, one eye may become infected before later spreading to the other.
Yes, rubbing your eyes can cause bloodshot eyes. The friction and pressure can irritate the delicate blood vessels on the surface of your eye, causing them to dilate and become red. Excessive rubbing can also introduce bacteria and lead to infection, which will further worsen the redness.
No, we advise against wearing contact lenses when your eyes are red or bloodshot. Wearing lenses can trap irritants and bacteria against the surface of your eye, potentially worsening the condition or leading to a more serious infection. It's best to remove your contacts and wear glasses until the redness has completely disappeared and you have been given the all‑clear from an eye care professional.
Preventing red eyes alltogether is unlikely, but there are a few good habits you can adopt that may help such as:
Get enough sleep: Tiredness commonly leads to dry, red eyes, so the redness could be an indicator that you’re not getting enough sleep. Try to aim for between 7 and 9 hours each night.
Take regular breaks from screens: If you find staring at a screen for too long irritates your eyes such as when you’re working or gaming, take time away from them to give your eyes a rest. The 20‑20‑20 rule is useful here: every 20 minutes, take a 20‑second break to look at something 20 feet away.
Drink enough water: Getting enough water is as important to our eye health as it is to almost every other part of our bodies. Dehydration can lead to decreased tear production and irritation, so be sure to keep well‑hydrated throughout the day.
Regular eye tests: Having regular eye examinations will help to identify any eye strain issues and other eye conditions that might be irritating your eyes.
A red eye (or bloodshot eye) typically refers to a general redness across the white of the eye, caused by the dilation of many blood vessels. A subconjunctival haemorrhage is a distinct, localised patch of bright red blood caused by a single broken blood vessel.
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