Deteriorating Vision

It can be distressing to notice your eyesight getting worse. Learn why your eyesight might change and when it needs to be checked.

Book an appointment

What is Deteriorating Vision?

It's worrying to notice your vision getting worse. Usually, it's just a natural part of the ageing process, and there are treatments that can help. But sometimes, sight deterioration can be a sign of more serious issues. This guide explains the causes and treatments for sight deterioration.

What are the symptoms of deteriorating vision?

For some people, deteriorating vision seems to happen quite quickly. For others, it's more of a gradual experience. Here are some of the different types of worsening vision. 

  • Presbyopia: This is an inability to focus on things near to you ‑ particularly in low light. Restaurant menus, newspaper text, or words in books become harder to focus on. 

  • Blurry vision: This is when things appear out of focus. Some people find that things far away are blurrier, for others it's things close to them, or in their peripheral (side) vision. 

  • Cloudy vision: You might find that everything you look at seems to be in a fog or a haze. Colours might also appear duller or muted in tone. 

  • Short‑sightedness: This is when things further away become blurrier and harder to focus on. For example, you won't be able to read car number plates or text on a cinema screen. It affects all age groups. 

  • Long‑sightedness: This is when things that are closer to you look fuzzy and are hard to focus on. For example,  you might find that you have to squint to read something like a book or a phone screen. 

  • Floaters: These are dots or specks that float in your vision. They're tiny clumps of cells that form in the fluid inside your eyeball. They're normally harmless, but can be distracting. 

  • Discomfort ‑ People with deteriorating eyesight often feel physical discomfort in and around the eye (dry, sore or achy eyes are common). You may also suffer from things like headaches or eye strain.

An optician delivers an eye test to a customer

Do these symptoms sound familiar?

If you have experienced any of the symptoms mentioned above it's worth booking an appointment with one of our optometrists.

What causes deteriorating vision?

Eyesight can worsen due to age, health conditions or environmental factors.

  1. Age‑related sight deterioration:

    Almost everyone's eyesight gets worse with age. For some people, deteriorating eyesight starts sooner, for others it happens a bit later.

  2. Effects of ageing:

    As you age, physical changes in your eyes start to affect your vision. For example, lenses become less flexible, and pupils get narrower. These changes happen slowly, but are more obvious after 40. A common issue is presbyopia.

  3. Eye conditions affecting younger people:

    Many young people have refractive errors that can get worse quite quickly. The most common is myopia (short‑sightedness) ‑ it often starts in childhood, then stabilises in your 20s. 

How is deteriorating vision treated?

Many things can make people's eyesight get worse, and each of these will be treated in different ways. Some treatments aim to reverse sight deterioration, others try to prevent it from getting worse or aim to treat the symptoms. Your optometrist will decide on the best approach depending on your needs and the underlying cause. 

  • Corrective lenses: If your sight deterioration is caused by things like presbyopia or short‑sightedness, corrective glasses or bifocal lenses (as spectacles or contacts) can help you see more clearly again. Learn more about glasses with our buyer's guide

  • Surgery: Some kinds of eyesight deterioration can be treated with surgery. Surgery for things like cataracts, glaucoma or myopia can significantly improve your vision.

  • Treat underlying conditions: If your sight deterioration is caused by things like diabetes or high blood pressure, managing these conditions can avoid negative effects on your eyes.

Book an appointment

Can deteriorating vision be prevented?

Not all kinds of sight deterioration can be prevented ‑ after all, ageing is the main cause for most people. But there are things you can do to give yourself the best chance of slowing down vision deterioration.

  • Regular eye tests every 2 years: Eye tests allow optometrists to monitor your eyes' health and spot any early signs of eye disease or sight loss. They can then provide treatments to help manage or prevent these issues.

  • Wear sunglasses outdoors: Sunglasses protect your eyes from harmful UV rays that can damage them. They're especially useful in summer, but can also be helpful for dealing with low winter sun.

  • Eat a healthy diet: A healthy diet that's rich in proteins, unsaturated fats, omega‑3, vitamins and minerals will give your eyes all the nutrients they need to repair themselves and work effectively.

  • Stop smoking: Smoking can increase your risk of a wide range of eye health conditions, and quitting smoking is one of the best things you can do for your general health.

  • Manage screen time: If you use computer screens regularly at work, try to follow the 20‑20‑20 rule. Every 20 minutes, look at something 20 feet away for 20 seconds.

  • Wear eye protection: Use appropriate eye protection to reduce the chances of an eye injury. Wear goggles, glasses or helmets when doing DIY, sports or when riding bicycles or motorbikes.

  • Spend time outdoors: Studies have found that when people (and particularly children) spend more time outdoors, they are less likely to develop things like short‑sightedness.

Deteriorating Vision FAQs:

Written by our experts for peace of mind

https://images.ctfassets.net/zcryw81f0g1x/5mrcuMDlru21b9LMMuIQn7/34dcf1c5e9fe3ed41c4ea4077537d61f/Ross_Campbell_Northallerton.jpg

Ross Campbell

BSc Hons MCOptom Prof Cert Glauc Prof Cert Med Ret

Ross is an experienced optometrist having graduated in 2007 from Bradford University. He is also ophthalmic director of Specsavers Swaledale with Northallerton & Thirsk, a pre‑registration supervisor, professional advancement consultant, and a WOPEC Lead Assessor. He has previously worked as Director of Optometry Advancement for Specsavers and as a columnist for Optician & ProFile magazine.

Related conditions

Not sure if this is what you're experiencing? Explore some related conditions:

  • Presbyopia

    Presbyopia is one of the most common causes of blurry close‑up vision as you get older. It's when your eyes find it harder to focus on things up close.

    Find out more
  • Myopia

    Myopia, also known as short‑sightedness or near‑sightedness, is a very common cause of blurred vision.

    Find out more
  • Hyperopia

    Long sightedness, also known as hyperopia, affects the ability to see objects nearby, whilst people can usually see distant objects clearly.

    Find out more

Find out more about eye care services