What do I do if I am unable to remove a contact lens from my eye?
Firstly make sure that the lens is still in your eye. Your eye may still feel that a lens is present if it is irritated, but it may have already fallen out.
If the lens is still at the centre of your eye, with clean hands, try sliding it down towards the bottom of your eye and gently but firmly pinch it from the edges inwards.
If the lens seems stuck, then place a few drops of sterile saline solution, lubricating eye drops (specifically formulated for contact lenses) or All-in-One contact lens solution into your eye before trying to remove again.
Sometimes lenses can become stuck under your top eyelid. Looking straight ahead in the mirror, tilt your head back slightly and elevate your top lid as far as possible to determine if the lens is there try sliding it down then pinching it out.
If you are still struggling see your optician as soon as possible.