



1.Stand about 30cm away from a mirror




2.Looking at yourself, hold a ruler up against your eyebrows




3.Close your right eye, then line up the ruler so that 0mm is in line with the middle your left pupil




4.Look straight ahead again and then open your right eye and close your left




5.Your pupillary distance measurement will be the figure that lines up with the centre of your right pupil
If you have a prescription with us, you can always give your store a call to ask for your pupillary distance measurement.