It’s June and officially summer so this can only mean one thing – Festival season is upon us!

Specsavers Swiss Cottage has listed the following tips to ensure your eyes are fully protected whilst out and about at a festival over the coming months.

Top tips for healthy eyes this festival season:

  • Avoid excessive alcohol consumption, which can have a negative effect on eye health as well as general health
  • Drink plenty of water
  • Eat plenty of fruit and vegetables for vital nutrients and vitamins
  • Get plenty of sleep to maintain clear eyes
  • Always remove your daily wear contact lenses before going to sleep
  • Don’t neglect to remove eye make-up at the end of the day
  • Use eye drops to ease redness, rejuvenate the eye and combat dryness (always consult your contact lens practitioner to make sure you are using suitable drops)

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