What you eat has a massive impact on your general health – and could have a big impact on your eye health too, according to the experts at Specsavers Haywards Heath.
Regular eye tests
And if you have not had an eye test in a while, you might want to consider popping into the South Road store soon.
That is because having regular eye tests is the only way to make sure that your vision is in tip top shape.
Protecting your sight
Trevor Hoare, store director in Haywards Heath, said: ‘A diet rich in antioxidants has been said to help protect the eyes against age-related macular degeneration.
‘That means that you do not need to feel guilty about having the odd piece of dark chocolate, even if you are on a diet.
‘Far and away the most important aspect of looking after your eyes, however, are regular eye tests. They can help keep your vision healthy, and pick up early signs of some medical conditions too.
‘So if you have not been to see us in a while, why not book a test online now.’