Did you know that what you eat could have an impact on the health of your eyes?
That is according to the eye care experts at Specsavers Harrow, in Station Road.
Regular eye tests
The store are also keen to stress the importance of regular eye tests, once every two years unless you have been told to have one more often.
That is important because you might need glasses or contact lenses for the first time – or an update to your prescription.
But also because eye tests can detect signs of medical conditions like glaucoma and diabetes.
Book one today
Adam Shackle, store director in Harrow, said: ‘There is evidence that eating a diet which is high in Vitamin C and antioxidants could be of benefit to the health of your eyes, and to your general health too.
‘But far and away the most important thing you can do to look after your eye health is have a regular eye test. Why not book one today to come and see us in store soon.’