The sun has made an appearance this year so this can only mean one thing – it's the start of Festival season!

Specsavers London Wall has provided the following advice to ensure your eyes are fully protected whilst dealing with different elements of a festival.

Top tips for healthy eyes this festival season:

  • Always remove your daily wear contact lenses before going to sleep
  • Drink plenty of water
  • Avoid excessive alcohol consumption, which can have a negative effect on eye health as well as general health
  • Eat plenty of fruit and vegetables for vital nutrients and vitamins
  • Get plenty of sleep to maintain clear eyes
  • Don’t neglect to remove eye make-up at the end of the day
  • Use eye drops to ease redness, rejuvenate the eye and combat dryness (always consult your contact lens practitioner to make sure you are using suitable drops)

All London Wall store information

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