Specsavers in Cardigan is sharing advice on how hay fever sufferers can treat symptoms to mark Allergy Awareness Week (25 April – 1 May).

What is an allergy?

Allergy Awareness Week will draw awareness to various allergies and promote well-being in those who suffer from them.

Allergies are caused by a defence reaction to normally harmless substances within the immune system. A common allergic condition is hay fever, which can be induced by things like dust, trees, grass and pollen. Hayfever affects a staggering 20% of the UK population and can be contracted at any age, although it usually begins in childhood or teenage years.

It can be a particular nuisance to contact lens and glasses wearers, who can develop itchy, sore eyes as pollen counts rise so this Allergy Awareness Week, Specsavers in Cardigan is urging parents and carers to take small steps to help beat the symptoms.

Small steps count

Heledd Hallett, director of Specsavers in Cardigan, said: ‘With the hay fever season around the corner, symptoms such as streaming eyes, sneezing and runny noses are set to sharply increase. These can be a real distraction for young people who are sitting exams but, thankfully, there are some basic steps that parents and carers can take to help alleviate the disruptive symptoms.

‘Limiting your child’s exposure to pollen by staying indoors, especially on days where pollen counts are high, will help reduce the impact of hay fever. When you are out and about, wraparound glasses or sunglasses can help keep pollen out of their eyes and a small amount of Vaseline around the nostrils can help to trap pollen grains.'

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