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How can I protect my hearing from loud music?

Answer: 

You can follow the steps of this easy to remember acronym, MUSIC:

  • MP3 players can be too loud - turn it down
  • Use chill-out zones in clubs - take regular breaks from the loudest areas
  • Stand back from the speakers
  • Invest in some noise-cancelling headphones
  • Carry earplugs with you. They won't block music out, just make it safer.

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